We were never meant to be perfect parents
What if your child doesn’t need a perfect parent, just a connected one? Here’s a gentler way forward built on presence, grace and connection.
Emotional regulation isn’t about staying calm. It’s about this
Emotional regulation isn’t about being the calmest parent in the room. It’s about staying connected, even in hard moments.
How many friends do we really need?
Ever wondered how many friends you actually need to feel connected and supported? Let’s talk about real friendship and what truly matters.
Behind every outburst: The wound anger tries to hide
Discover how anger often masks deeper emotional wounds—and why recognising the hurt beneath can be the first step toward healing and freedom.
How to boost happy hormones in your kids
By focusing on these three things, you can help create happy hormones and promote a healthier life for your kids.
It takes a village to raise a mum: We have yours
While it is often said that “it takes a village to raise a child”, it is equally true that “it takes a village to raise a mum”.
What to do when my child is out-of-control
Learning to do this will have you yelling less and able to set confident boundaries, and it will help you meet your child’s emotional needs.
School refusal: When you child doesn’t want to go to school
A psychologist offers six tips to help if your child is one of the thousands who refuses to go to school every morning.
Raising an emotionally intelligent child
Psychologists are warning parents the difference to raising an emotionally intelligent child lies in the reactions.
How to talk to kids about the floods
Children can be impacted by floods in a variety of ways. Here are some tips on how parents can help children affected or worried about floods.
Mum of school-aged girls? Watch out
Girls are doing worse than boys when it comes to their general wellbeing at school, a new study reveals.
How to talk to children about the Russia-Ukraine war
We chat with a child psychologist about her top tips on answering your kids’ questions about the Russia-Ukraine war.