Why you shouldn’t force your kids to finish their food
Forget fussy eating. Making your kids eat everything on their plate will lead to obesity, bad eating habits and other problems.
When your child prefers one parent
It’s awkward, challenging and can make one parent feel embarrassed or unwanted. Why do kids prefer one parent and how do you deal with it?
Make sure your kid knows these code words
A simple way of giving your children a discreet way out for when they need help, without feeling embarrassed.
Foods to avoid during pregnancy
Here’s a rundown of foods to avoid during pregnancy—and foods you need to grow a healthy baby.
17 money-saving tips you should be using right now
feeling the pain of rising prices and interest rates with these 17 money-saving tips. They came from a financial adviser so you know they’re good.
Christmas for kids: Making it meaningful
Here’s how to bring the magic and meaning back into Christmas for kids this year. Go beyond the commercialisation and materialism to show them true Christmas spirit.
You probably never thought your son may have this
We may expect our daughters to struggle with this, but statistics show boys suffer from body image issues too.
Hypertension in pregnancy and preeclampsia
If undetected and left untreated, hypertension in pregnancy poses a high risk to the unborn baby. Let’s talk about how to check for it, how to manage the condition and if you can prevent developing pre-eclampsia.
Cyberbullying: Help for your child
Bullying today is no longer confined to the school grounds. Here are 7 ways to provide our kids with cyberbullying help.
🎥 Bedwetting causes & solutions
Paediatrician Dr Phyllis Bogopa busts a number of bedwetting myths as well as causes and solutions.
🎥 Simple ways to spend one-on-one time with kids
Spending one-on-one time with your children is essential to all areas of their development, regardless of whether they are a newborn, toddler or teenager.
🎥 7 ways animals enhance your wellbeing
Studies show that the connection between animals and humans can result in physical and psychological benefits, such as reduced stress, lower cholesterol and a stronger immune system.