They say couples that workout together stay together. Resident PT Alisha shows us some easy couple workouts to help you to exercise with your partner. It’ll only take 10 minutes!
Exercises in this 10 minutes core Pilates workout include:
- Squat high fives
- Squat + leg raise push
- Double glute raise
- Sit-up high fives
- Quad burner
- Plank high fives
WANT MORE 10-MINUTE WORKOUTS? CLICK HERE!
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