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Recent posts

4 foods to avoid when breastfeeding 

What mothers eat will impact a breastfed baby. So what are the foods to avoid when breastfeeding? Are there foods that will impact your milk supply or affect a baby’s development?

Newborns, Toddlers

A letter to me, the new mum 

“You’ll probably never shake off the guilty feeling that Elliott will transition fully onto formula by the time he is three months old and will always wonder if it’s somehow your fault or if you just didn’t try hard enough to increase your milk supply.”