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Recent posts
Mind & body

Anxiety in children 

Anxiety in children have grown to become the second highest mental health issue they face. How can parents recognise if their children have anxiety disorders and what can they do about it?

Mind & body

How a conversation saved my life 

The first time I tried to kill myself, I was just 12 years old. . . . Over the next eight years, I would try to take my life another 13 times—coming pretty close a few times.