Social media use at Christmas time
Psychologist Collett Smart discusses the positives and negatives of using social media, how to reduce social media use and provides five tips to use social media positively at Christmas time. 🎄
5 secret weapons that will convert any child who hates reading
Are you watching your kids do absolutely anything to avoid reading and finding yourself with a growing sense of despair?
Why this bedtime chart is dividing mums online
Some mums are saying this chart is putting unnecessary pressure on parents, while others are swearing by it.
10 books to teach kids about identity and belonging
These books will help your child feel confident, develop a positive sense of who they are and feel like a valued and respected part of the family and community.
Types of friends your child should avoid
Friends and friendships are a major part of your child’s life. 👭But what type of friends are there and what types of friend relationships should my children avoid?
What your child needs to do to grow strong bones
Study confirms the best make up of a child’s day to maximise bone health and function.
4 simple ways to manage screen time for kids
What is the recommended screen time for children and can you use technology in a healthy way?
Why your child should have an early bedtime
The benefits of getting your kid to bed early go beyond a brief moment of “you-time” after they’ve gone to sleep. It has the potential to give them a healthy head start too.
How to avoid shame-based parenting
Are you shaming your child? Many parents are unknowingly shaming their children, and this can result in negative long-term effects.
Tips for going vegan—at any stage of life
You can go vegan no matter how old (or young) you are. However, depending on what stage of life you’re at, there are certain things to look out for when on a plant-based diet.
Mood swings and puberty—and 4 simple ways to cope
This is the time in our daughters’ lives where their hormones start surging, their bodies are changing with the onset of puberty and their relationships with their friends are becoming more important.
6 simple ways to raise kids to love reading
Here are some ideas to get your family kickstarted on a brand new lease of life when it comes to reading.