Baby led weaning (BLW) introduces solid foods to your baby that doesn’t use purees or spoon feeding.
Instead, your baby feeds themselves soft foods that you place in front of them. There are many benefits associated with BLW. Nutritionist Amanda Muhl explains how to get started with BLW, what foods to begin with and how to make sure your baby is safe and happy during this process.
Mums At The Table
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