How to stay positive during lockdown
Here are 17 simple tips you can adopt to keep cabin fever at bay and stay positive during lockdown.
Baked banana and apple oatmeal muffins
These easy and healthy oatmeal muffins are so easy to make and taste fantastic.
Homemade refried beans
Refried beans are so easy to make and are so versatile while being super healthy. You need to try these.
Easiest unlayered lasagna recipe
This super simple unlayered lasagna recipe cooks in under three minutes!
Talking to your children about COVID-19
We can’t shield them from the information, but our resident psychologist suggests ways to steer them away from fear.
Mexican lunchbox
Healthy and full or flavour, this Mexican lunchbox recipe will stay fresh in the fridge for a few days, making it easy to pack for lunch.
Ice block recipe your kids will love
Our delicious home-made ice block recipe is perfect for a refreshing snack or healthy dessert.
Easy sugar-free chia jam
Never reach for shop bought jam again! This easy homemade chia seed jam recipe is as healthy as it is delicious.
Mums, here’s permission to look after yourself
Pregnancy, the postpartum period and motherhood ask a lot from your body and we commonly see mothers in a completely depleted state.
Vegan carbonara (Kindanara)
The oil, nutritional yeast and liquidised onion do all the heavy lifting in making a thick, creamy, flavourful sauce.
Easy lentil stew
A hearty medley of lentils, vegetables and herbs make this easy lentil stew irresistible. Partner with fresh bread for a deliciously wholesome dinner.
Homemade mango ice-cream
Try our delicious homemade mango ice cream dessert. With only four ingredients, it’s a quick and simple dessert for the family.