🎥 A conversation about body image with your children
Change the language you use about body image with your children.
Teen health and wellness: 8 ways to get them more active
What can parents do to help teens move more, giving their bodies the benefit and joy of exercise outside of organised sport?
12 steps your teen can take to get through a bad day
Share this list with your teen who’s going through one of those days that are so awful they (and you) want them over as quickly as possible.
7 surprisingly countercultural parenting tips that work
“It takes a village to raise a child,” so goes the African proverb. But what if that village, including schools, peers, media and the culture at large, goes strongly and blatantly against your principles?
25 best read-aloud books
Read-aloud books for bedtime, to teach about being kind and strong feelings, and even books for older kids. (Plus a free printable!)
3 skills all kids need—and it’s not what you think
Forget reading writing and maths, these are the three skills your child needs to do well in life.
The best way to be a sporting parent
Kids sports are a big thing. How do you support your child athlete on the emotional rollercoaster ride to achieve their sporting dream?
What children of all ages really need
All levels of play help to develop social-emotional competence and teach children how to interact with adults and peers. So when it comes to what children of all ages really need, the answer is: Play.
What science says about raising happy, healthy children
Science is beginning to back up what we’ve traditionally believed to be the secret to raising happy, healthy children.
Download a free screen time plan printable
Help your child find a healthy balance between screen time and green time with this free screen time plan that you can download.
Be careful if you’re doing one of these things with your kids
In 2012, we asked 128 Australian psychologists and counsellors what they considered to be examples of over-parenting.
How to deal with exam stress
Witnessing your child caving in under the stress of exams? Here are 8 ways to help them cope with the mental pressure.