Get the whole family involved in deciding what goes on it. Children are more inclined to stick to a plan they feel they were part of creating.
Put this up on the fridge or near a computer, so everybody can see it. Different rules may apply for kids of different age.
Enter your details to download your free screen time plan
* By clicking to download, you’re giving Mums At The Table permission to keep you informed about future content. Don’t worry, you’re free to unsubscribe at any time. Promise.
Read the articles
Mums At The Table
Receive personalised articles from experts and wellness inspiration weekly!