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Our resident PT, Alisha, shows you how in this 10-minute butt and thigh workout you can do at home with no equipment needed.

Exercises in this butt and thigh workout include:

  • Glute raises
  • Leg raises
  • Leg circles
  • Leg kicks
  • Back extension
  • Side leg raises

WANT MORE 10-MINUTE WORKOUTS? CLICK HERE!

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