Win a pair of period undies from Hey Girls
Get ready for the comfiest period you’ll have when you win a pair of period undies from social enterprise Hey Girls.
How being pregnant has changed
Everything from how we announce our pregnancy to how we give birth has changed in a few short years. Let’s compare the difference.
🎥 First period after birth
Many first time mums are curious about what will happen with their menstrual cycle after having a baby.
🎥 How to perform a breast self-examination
Watch this video to learn how to check your breast for lumps and what to do if you’re worried about your breast health.
Heavy menstrual bleeding: Causes & treatments
If you are experiencing a sudden heavy period, Dr Brown’s advice will help you learn about the health tests you should take and strategies you can use to provide relief.
3 signs of breast cancer you should never ignore
Breast surgeon discusses the first signs of breast cancer and what to look out for.
Can you take Panadol when pregnant or breastfeeding?
Obstetrician-gynaecologist Dr Simon Woods breaks down what you will need to be aware of to make the best decision for you and your baby.
Doctor approved exercises to fix muscle separation after giving birth
Dr Peter Wood, obstetrician and gynaecologist, explains the best exercises for diastasis recti (muscle separation) and how these can close the muscles for postpartum mums.
🎥 Pain relief in labour
Obstetrician and gynaecologist Dr Peter Wood discuses childbirth pain relief options, alternatives and strategies for childbirth.
Complications during birth and labour
Complications during birth, labour and delivery can be very serious and distressing. Dr Peter Wood, obstetrician-gynaecologist, discusses.
Why you need to do Kegels
Kegels or Kegel exercises strengthen your pelvic floor muscles and can be done at any time throughout the day.
Is exercise during pregnancy safe?
What are the best exercises for pregnant women? Are there any risks of exercise during pregnancy? An obstetrician-gynaecologist gives us the lowdown.