Spending one-on-one time with your children is essential to all areas of their development, regardless of whether they are a newborn, toddler or teenager. 

In this interview, psychologist Collett Smart discusses the importance of spending quality time with your child, how much one on one time to spend with your child, the benefits of spending time with your child and simple ideas for spending one-on-one time with children and teens. 👩‍👧‍👦 

Animals are a great way connect with children, teach them responsibility and improve their wellbeing.

If your family is considering buying a pet watch this video on 7 ways animals can enhance your wellbeing.

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