A letter to me, the new mum
“You’ll probably never shake off the guilty feeling that Elliott will transition fully onto formula by the time he is three months old and will always wonder if it’s somehow your fault or if you just didn’t try hard enough to increase your milk supply.”
Personal trainer reveals: Which exercise is best after pregnancy
Wondering how to lose tummy weight after delivery? Where should you start when getting back on the fitness bandwagon post-pregnancy?