How to lose the baby weight: The surprising facts about weight loss after pregnancy
You know you should lose some weight. In fact, you want to lose all that weight you gained when you were pregnant. But how do you do that?
It’s begun: Hilarious quarantine pregnancy announcements
All that #isolife during COVID-19 restrictions was bound to result in a quarantine baby boom. Here are some pregnancy announcements to make you laugh.
The bad news: Baby brain won’t go away without good postnatal care
Exhaustion, pain, forgetfulness, indecision, moodiness, weight gain or foggy thinking can be present even years after giving birth. Dr Oscar Serrallach believes it’s because of a condition he calls “postnatal depletion”.
🎥 5 at-home maternity workouts (all three trimesters)
We have not one, but five different 10-minute maternity workouts you can choose from by resident PT Alisha. They can all be done at home, whatever stage of pregnancy you’re in.