5
(1)
This vegan tuna sandwich recipe is perfect for a quick lunch.
Prep & Cook Time: 5 minutes
Serves: 2
Ingredients
- 1/3 cup cooked chickpeas, drained
and rinsed - 1–2 tbsp vegan mayonnaise
- 1 spring onion, chopped
- ½ tsp kelp flakes
- Salt and pepper to taste
- Optional: 1 tsp capers, chopped
Method
- Mash chickpeas in a small bowl using a fork.
- Add the remaining ingredients and mix through.
- Spread the filling out on two slices of bread and add other sandwich toppings such as tomato, alfalfa, cucumber or lettuce.
Gia Kavanagh
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
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