4.1
(7)
Made with only two ingredients, this is a healthy alternative to cream.
Preparation Time: 10 Minutes
Cooking Time: 0 Minutes
Serves: 2
Ingredients
- 1 cup raw cashews
- ½ 432 g tin of pears or 2 ripe pears, chopped
- ½ tin of juice from the can of pears
- ¼ tsp vanilla extract or essence
Method
Blend all ingredients until smooth, adding water to achieve preferred consistency. Use as a dessert topping instead of cream.
Gia Kavanagh
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
Related posts
Subscribe
Receive personalised articles from experts and wellness inspiration weekly!