This date paste is a healthy sugar substitute and could be your new favourite natural sweetener.
- Filtered water
- Place dates and filtered water into a high-powered blender
- Blend until a smooth consistency
Note: This date paste might be healthy but it’s also quite sweet! When using a recipe that calls for a cup of sugar, you only need to use half a cup of date paste.
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
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