This easy DIY reusable ice pack is budget-friendly, leak-proof and stays flexible even when frozen—perfect for bumps and lunchboxes.
We’ve all been there: A tripped-up toddler or a bumped knee and the only thing in the freezer is a stiff bag of frozen peas. While those work in a pinch, they aren’t exactly comfortable or long-lasting.
Making your own reusable ice pack at home is a simple, cost-effective way to keep a supply of “boo-boo bundles” on hand that actually contour to little elbows and ankles. Using just a few basic household ingredients, you can create a gel-like consistency that stays flexible even at sub-zero temperatures.
Plus, they double as the perfect, non-toxic addition to school lunchboxes to keep snacks cool and fresh until the midday bell rings.
Ingredients
- 1 cup rubbing alcohol (70 per cent isopropyl alcohol)
- 2 cups water
- 2 1L freezer bags (make sure they are good quality to prevent leaks)
Method
- Pour alcohol and water into a freezer bag, remove excess air and seal.
- Place inside the second freezer bag and remove excess air before sealing.
- Freeze and use as needed.
- You can also use some scrap material to sew a cover to act as a barrier from direct contact with the freezer pack.
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