8 meat-free dinner ideas
Looking to consume less meat or are you already vegetarian looking for new recipes to try? These eight recipes are simple and perfect for busy mums, and they don’t compromise on taste.
🎥 Plant-based healthy fats (interview)
In this interview, dietitian Amanda Muhl provides a list of healthy fats and healthy fat sources that you need to keep in your plant-based kitchen!
🎥 Plant-based healthy fats
Make a list of healthy fats and healthy fat sources and keep them in your plant-based kitchen.
🎥 Balsamic glazed vegetable skewers 🍢
Learn to make mouth watering grilled vegetable kabobs with balsamic vinegar glaze.
Jamie Oliver’s easiest broccoli quiche
A simple quiche filled with the goodness of broccoli, red pesto-layered filo, Cheddar and cottage cheese.
Chickpea shephard’s pie
Looking for a cosy, meat-free dinner? This chickpea shepherd’s pie is a hearty, budget-friendly win that even the kids will devour.
Winter vegan curry
Packed with flavour, this vegan curry is our favourite winter warmer comfort recipe.
Oatmeal raisin cookie bites: Vegan & gluten-free
These chewy centred oatmeal raisin biscuit bites are perfect snack for your child’s lunchbox or a grab-and-go breakfast!
Meatless (lentil) sloppy joes
This vegan sloppy joes recipe is one of our favourite dinners to make.
Easiest unlayered lasagna recipe
This super simple unlayered lasagna recipe cooks in under three minutes!
🎥 Top vegetarian calcium-rich foods
Calcium is one of the most important minerals for our body.