0
(0)

You can do this workout before an exercise to warm up too.

Exercises in this leg-and-butt workout include:

  • Knee hugs
  • Straight leg kicks
  • Toe-to-sky reach
  • Power knees
  • Wood chop squats
  • Side bends
  • Yoga squats
  • Samson lunges
  • World’s greatest stretch
  • Superman

WANT MORE 10-MINUTE WORKOUTS? CLICK HERE!

How helpful was this article?

Click on a star to rate it!

0 / 5. 0

Be the first to rate this post!