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There’s no equipment needed so you can easily do HIIT cardio and core workout this at home. And it takes just 10 minutes!

Exercises in this cardio ab workout include:

  • Standing jump crossovers
  • Plank hot hands/shoulder taps
  • Obliques squat thrusts
  • Lying leg raises

WANT MORE 10-MINUTE WORKOUTS? CLICK HERE!

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