Avocado is one of the best things you can serve as baby’s first foods and this creamy guacamole recipe is perfect to try.

Offer this as an extra with a meal or even as a snack. A whole avocado will make much too much for a baby: the whole family can enjoy it!

READ: 6 hacks every mum should know when introducing solids to babies

Prep & Cook Time: 10 minutes


  • 1 ripe avocado
  • Lime
  • Coriander leaves
  • Cumin
  • Sweet paprika
  • 60g cream cheese or thick yoghurt 


Peel the avocado (it must be completely ripe), purée with a dash of lime and a few coriander leaves, and add a pinch of cumin and sweet paprika. Mix with cream cheese or thick yoghurt.

Images and text from Baby + Toddler Meal Prep Plan by Keda Black, photography by Pierre Javelle. Murdoch Books RRP $29.99

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