Often, simply changing your eating habits can be the best way to lose weight. So we asked nutritionist and dietitian Marcia Townend to provide four easy weight loss tips for women—and the third tip is easier than you think! 🥳
Watch: How to eat healthy over Christmas
Marcia is a dietitian and nutritionist and has previously worked with the Sydney Adventist Hospital and the Sanitarium Health Food Company. Today, she keeps herself busy with her four kids, their several pets and her veggie patch.
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