0
(0)

This is the best summer brown rice salad. Watch as Gia and Olive make a delicious cold rice salad with step-by-step instructions. And learn how to make a healthy salad dressing, perfect for all summer rice salad ideas!

Preparation Time: 15 Minutes

Cooking Time: 0 Minutes

serves: 4

Ingredients
  • 2 cups cooked brown rice
  • 1 red apple, cored and chopped
  • 1 red onion, finely chopped
  • 1 red capsicum, diced
  • 1/3 cup raisins
  • 1/3 cup parsley, chopped

Dressing

  • ¼ cup olive oil
  • 1/3 cup apple cider
  • 2 tsp maple syrup
  • 1 garlic clove, crushed
  • Salt and pepper to taste

New recipe every week

Method
  1. Add rice, apple, onion, capsicum, raisins and parsley into a large bowl. Toss gently to combine.
  2. To make the dressing, combine dressing ingredients in a screw-top jar. Shake well to combine.

Want new recipes direct to your inbox? Click here!

How helpful was this article?

Click on a star to rate it!

0 / 5. 0

Be the first to rate this post!