Burn some thigh fat fast with our 10-minute cardio and leg workout.
Our resident PT, Alisha, shows you how to train your legs and get your heart pumping in this cardio and thigh workout you can easily do at home.
Exercises in this leg-and-butt workout include:
- Lunge pulse jumps
- X jumps
- Rebound squat jumps
- Shuffle taps
Want more 10-minute workouts? Click here!
Alisha is a personal trainer, but she isn't only about exercise—she believes being healthy starts with how you feel about yourself and how you feed your body. Her passion is to help change women's lives through training, support and education on all things mindset, food and fitness. She lives in Toowoomba with her husband and two boys, and also runs the local Toowoomba Mums At The Table group.
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