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Is it a peanut butter banana smoothie or a banana peanut butter smoothie? Call it what you want, it is the perfect blend of protein, healthy fats and delicious taste.
Gia and Olive will show you how to make a peanut butter and banana smoothie with only natural sweeteners. Even better, this version is completely dairy-free.
Preparation Time: 5 Minutes
Cooking Time: 0 Minutes
Serves: 3
Ingredients
- 2 frozen bananas, chopped
- ½ cup natural peanut butter
- 1 cup coconut milk
- 2 cups soy milk
- 1 tbsp coconut nectar
- ½ tsp Celtic or Himalayan salt
Method
Blend all ingredients in blender until smooth.
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Gia Kavanagh
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
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