Free 7-day meal plan for busy families
Here’s a meal plan that’s delicious, healthy and quick. Appease the hungry tummies of little bodes for an entire week? Sorted.
Vegan sweet potato toast: 4 ways
Swap out the traditional bread slices for sweet potato toast. Sweet potato is naturally gluten free, high in fibre and a great source of vitamin A 🍠
Easy and healthy gluten-free pancakes
Coeliacs and vegans both rejoice. These pancakes are so good, you’ll find it hard to believe they’re both dairy- and gluten-free!
Healthy chia pudding for kids
This easy chia pudding is low calorie, low sugar and makes the perfect healthy breakfast for kids and parents!
Chia seed egg replacement
It’s easy to go vegan by using chia seeds instead of eggs. Learn how to make chia seed egg replacements with this simple recipe.
Immune boosting smoothie
Our immune boosting smoothie is absolutely packed with vitamins and minerals to defend and build up your immune system.
Easy sugar-free chia jam
Never reach for shop bought jam again! This easy homemade chia seed jam recipe is as healthy as it is delicious.
Easy healthy homemade muesli
If you love a quick and healthy breakfast, look no further. This easy and healthy homemade muesli is sensational.
5 healthy breakfast ideas for kids
Want some kids breakfast ideas that are quick, easy, healthy and delicious? These breakfast recipes are also great for adults.