This beetroot dip recipe is naturally sweetened with dates, and has a mild nutty flavour thanks to the walnuts. A dollop of coconut yoghurt gives it a creamy taste.
Beetroot dip is a healthy option as beetroot is filled with fibre, folate, vitamin C and antioxidants.
Prep & Cook Time: 5 minutes
Ingredients
- 1 x 250 g pack fresh whole beetroot
- 4 medjool dates
- 2 tbsp coconut yoghurt
- ½ small bunch fresh dill, roughly chopped
- 1 lemon, zest and juice
- ¼ cup walnuts, toasted
Method
- Using a food processor or blender, blend beetroot, dates, yoghurt, dill and lemon.
- Add toasted walnut and blend until desired texture is achieved.
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