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This is a delicious creamy smoothie with all the taste of dessert without the guilt. Enjoy this carrot cake smoothie for breakfast, as a snack or an actual dessert.
Preparation Time: 2 Minutes
Cooking Time: 0 Minutes
Serves: 2
Ingredients
- ½ cup rolled oats
- 1 carrot, chopped
- 1–2 tbsp maple syrup
- 2 tbsp LSA mix
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1–2 tbsp cream cheese
- 1 cup milk of choice
- 1 tsp shredded coconut
Method
- Blend all ingredients until it reaches your desired consistency.
- Serve topped with shredded coconut.
Gia Kavanagh
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
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