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An exotic and dairy-free dessert alternative. Dragonfruit is full of antioxidants and a great source of iron, magnesium and fibre.
Prep & Cook Time: 5 Minutes
Serves: 6
Ingredients
- 1 tbsp maple syrup
- 250 g frozen bananas
- 250 g frozen dragonfruit
- 120 g non-dairy milk
Method
Blend all ingredients in a blender until smooth. (If you don’t have a high-speed blender, allow the banana to thaw out a little.)
Gia Kavanagh
Gia runs her own catering business and is a community health presenter. She is often whipping up healthy, plant-based meals in the kitchen with her two sous-chefs (and children), Olive and Moses.
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