Subscribe now


"]

Receive personalised articles from experts and wellness inspiration weekly!

Recent posts
Tags

Resource hub

Welcome to the Mums At The Table resource hub—a dedicated space for mums, by mums, to support you in every stage of motherhood. Whether you just had a baby, are navigating the early days of parenting or are seeking practical guides on family wellbeing, our hub has you covered.

Printables

60-second loving encounters
At-home workout plan
Bible verses for mumsBible verses for mums

Chore chart kit
(includes list of age-appropriate chores and a kids’ chore chart you can personalise)
Developmental milestones checklist
(for 2–3-year-olds and 3–5-year-olds)
Diabetic food list
Father’s Day “All about Dad” Q&A
(a potentially hilarious and super special personalised Father’s Day gift)
Feelings word list
First-day-of-school-printable-Web-bannerFirst day of school signs
(ranging from first day of childcare, first day of kindergarten to first day of Years 1 through to 12)
10 school holiday activities for kids to do at homeFun activity sheets for the school holidays
(ten activity sheets to keep the kids busy—for free, at home and without the use of screens)
Gratitude list
Healthy shopping list
Love language test for kids
(includes suggested activities you can do to speak all of your child’s love language)
Mother’s Day printables
(four special ways to show your appreciation)
Parenting values development
Pocket money in simple steps
Postpartum shopping list
(list of foods to replenish your nutrient levels after having a baby)
Rhyming game to teach literacy
School lunch ideas free recipe ebookSchool lunch ideas
(recipe ebook with seven healthy and tasty school lunch ideas)
Screen time plan
Wardrobe labels for kids