Can you take Panadol when pregnant or breastfeeding?
Obstetrician-gynaecologist Dr Simon Woods breaks down what you will need to be aware of to make the best decision for you and your baby.
🎥 Pain relief in labour
Obstetrician and gynaecologist Dr Peter Wood discuses childbirth pain relief options, alternatives and strategies for childbirth.
Complications during birth and labour
Complications during birth, labour and delivery can be very serious and distressing. Dr Peter Wood, obstetrician-gynaecologist, discusses.
Why you need to do Kegels
Kegels or Kegel exercises strengthen your pelvic floor muscles and can be done at any time throughout the day.
Is exercise during pregnancy safe?
What are the best exercises for pregnant women? Are there any risks of exercise during pregnancy? An obstetrician-gynaecologist gives us the lowdown.
🎥 What they don’t tell you about pregnancy
So you’ve heard about the food cravings and nausea, but did you know these four things happen too when you’re pregnant?
What science says about raising happy, healthy children
Science is beginning to back up what we’ve traditionally believed to be the secret to raising happy, healthy children.
What every pregnant woman needs to have
Pregnant, or planning to have another child? There are some key support systems every mother (or mother-to-be) should have.
Kaz Cooke: “Mothers can do no right”
Parenting: It’s all about getting advice but it’s also about trusting your instincts. How do you weigh up the pros and cons of both?
Free printable: How to develop your parenting values
Parenting values are like a compass. They give us direction in how we want to parent, and guide choices and decisions.
Baby circumcision: Weighing the pros and cons
Baby circumcision really requires careful consideration of the benefits and risks as well as your cultural and religious influences.
🎥 5 at-home maternity workouts (all three trimesters)
We have not one, but five different 10-minute maternity workouts you can choose from by resident PT Alisha. They can all be done at home, whatever stage of pregnancy you’re in.