Gluten-free quiches
Making gluten-free quiche can often be a headache because of the pastry. This great gluten-free quiche recipe solves all that problem, making it a perfect treat for your kids’ school lunchbox.
Vegan chocolate mousse
Find out how to make a chocolate mousse that’s dairy-free, oh-so-tasty, and with just two ingredients!
Ordinary hummus too boring? You have to try this recipe instead
Jazz up your plain, old boring hummus with these two secret ingredients.
Vegan nacho cheese sauce
A super-cheesy vegan nacho cheese sauce . . . without the cheese. Enjoy this creamy and rich sauce as a dip or poured over nachos!
10 simple exercises to do with your partner
If you’re running low on date ideas, here’s one for you: a workout date!
Mums, here’s how to deal with loneliness
You can be with other people and still feel lonely. And mums, despite having the company of their children and partners, can feel like the loneliest people of all.
How helping other people deepens your spirituality
When working hard to establish a regular rhythm of prayer, study, yoga and cleansing diets (or whatever) it’s easy to forget the needs of other people.
4 indoor exercise ideas for the winter months
The cold winter months—or motherhood—often means in order for us to stay healthy, we need to work out how to workout at home.
These 4 ways to get fit again will get you going
Is it time to think about getting fit again? Here’s how to begin.
Skipping: the exercise alternative worth a second look
Is running running you into the ground? Is the thought of lifting weights weighing on you? Perhaps it’s time you jumped back into a classic exercise alternative.
🎥 10-minute toned arms workout for women (no equipment + at home)
Tone your upper body with this 10-minute workout you can easily do at home with no equipment necessary.
🎥 10-minute leg and butt workout (no equipment + at home)
A lower body workout you can easily do at home with no equipment necessary.