Subscribe

Receive personalised articles from experts and wellness inspiration weekly!

SIGN UP HERE

Recent posts
Tags
Recipes

Chocolate chia pudding 

This vegan chocolate chia pudding recipe is all indulgence minus the guilt. It also makes a tasty treat for a healthy breakfast.

Vegan cookie dough
Recipes

Vegan cookie dough 

Want an easy vegan cookie dough recipe? This is a healthy vegan cookie dough you’ll be happy for your kids to enjoy.

Recipes

Carrot cake smoothie 

This is a delicious creamy smoothie with all the taste of dessert without the guilt. Enjoy this carrot cake smoothie for breakfast, as a snack or an actual dessert.

Recipes

Chickpea popcorn 

These roasted chickpea popcorn are super easy and quick prepare. Covered in a variety of herbs and spices, this is a tasty alternative to popcorn that the children will love.

Recipes

Oat biscuits 

Learn how to make healthy oat biscuit with this super-easy recipe. You won’t believe this oat biscuit recipe has just two main ingredients and doesn’t contain sugar.